Having free radicals roaming inside the body can increase the risk of chronic diseases. It prevents old-age neurological disorders like Alzheimer’s and also helps in preventing Asthma which is an allergic disorder of the respiratory system. The powerful antioxidants in green apples ward off diabetes, heart disease and stroke. Boosts Immunity: Apple tea contains good amounts of vitamin C, which is seeped out into the boiling water when apple slices are dunked in it. Green apples help in reducing weight Green apples are packed with fibre and are low in fat, sugar and sodium. Eating apples every day will help prevent the risk of stroke, heart disease, and also lower cholesterol levels. Oats and green apple prevent lecithin enzyme to be secreted by the liver. Ultimately, this diet is just another “quick fix” fad and may not be a good idea for long-term, healthy weight loss. Pay attention to how you can benefit from this simple, delicious smoothie: Control your blood sugar levels. Green apple juice is known to prevent several pains in the body. 2. Some research studies have shown eating apples daily could help increase weight loss when following a low calorie diet. But green apple benefits amaze me as they offer health benefits in various forms right from heart problems to cancers as well as weight problems to skin diseases. This diet is pocket-friendly and is super simple. A good immune system is crucial for effective weight loss. Apples could have additional health benefits including lowering risk for heart disease and cancer.  The compounds in green apples can help restore this balance and prevent some of the damage of obesity. Great for weight loss. It also helps us to put our blood pressure in order. Here Are Some Health Benefits Of Apple Tea That Make It Great For Weight Loss: 1. Green apple decreases bad cholesterol and balances good cholesterol as well. The fiber content of oatmeal can lower cholesterol and good for the heart. Weight loss. Benefits Of The Green Apple For Weight Loss Prevents Various Diseases. Granny Smiths won out … You can add green apples to your diet without any guilt. Great Smoothie For Weight Loss. Losing weight by eating apples is actually a good idea as it also contains fiber, but the amount of calories in apple at the same time will make you bigger. You needn’t worry as they won’t sabotage your weight loss … Will help you lose weight by making you feel full, hence, curbing the hunger pangs. Hi GoGreenTips I'm sure all fruits have plenty of benefits. Today we want to recommend yet another way you can enhance its properties… combine it with green apple! A medium apple — with a diameter of about 3 inches (7.6 centimeters) — equals 1.5 cups of fruit. I'm sure they would be a great addition to the Thanksgiving meals. One of the most important tools of weight loss is feeling full. Regular consumption of green apples helps in preventing various diseases such as Alzheimer’s, Asthma, and Diabetes. 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